Are you serious about your health and nutrition? In that case, you really need to pay particular attention to the Athletic Greens ingredients. The truth is that you would be hard pressed to find the same blend of ingredients in any other supplement powder or formulation. If, you are considering investing in a supplement powder, it could be a good idea to read the product label before you go ahead and order.   Understanding a product label of health food supplements is just as important as understanding a food label. Yes, you may be dealing with smaller quantities of micro minerals, and you should always remember the two golden rules of natural health supplements.

The Two Golden Rules of Natural Health Supplements

First of all, it is important to appreciate that a good quality supplement should not just consist of one main ingredient. A supplement such as Athletic Greens can work on many levels, and it is vital to to ensure that it contains the right blend of ingredients. At the end of the day, natural ingredients support each other and work together as a team. The second part to the rule golden rule is to remember that less is often more. We are all fairly familiar with Einstein and his theory of energy, a small amount of matter equals a great amount of energy. This is how all natural medicines and supplements work. Even if we look at the science of homeopathy, the ultimate energy healing system, and acupuncture, we quickly realize that less is more. Instead of working against the body, and effectively shocking the body into healing itself, natural medicine heals step by step and slower. The end result is a long lasting recovery, and the better health will prevail for a longer period of time.

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