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Tag: Protein Powder Reviews

Which One?? Protein Powder Reviews!

Which One?? Protein Powder Reviews!

Health & Medical
Protein powders have been around for sometime, however, there has been an explosion of variety since I used the early in 2000.  Holy cow! When I look at the shelf at the local health food store, I’m almost overwhelmed.  Which one is best? When choosing a protein powder for yourself, there are 3 points you should consider: #1 What does my body most easily digest? Most of us know there are foods that don’t agree with our digestive system.  For me, I know milk isn’t top fuel for my body, so I don’t depend heavily upon whey based proteins.  I also know that beans a BAD for my digestion—so I wouldn’t get some kind of garbanzo bean powder– (do they even make that?)  You get the picture. #2 Do you need a protein boost or a full meal? There’s a lot of options out there.  You c