All carbohydrates have the same caloric content (4 calories / gr), but vary in the amount and speed of absorption during the digestive process. Some, like the oligosaccharides, are not even absorbed, but go directly to the large intestine to serve as food for the intestinal flora. This, of course, modifies its caloric and metabolic impact, that is, the amount of glucose that passes into the blood after eating them, and as a result, the amount of calories absorbed. They will also have a different effect in terms of their stimulus on insulin, and as a final consequence, in their contribution to weight. Let me explain better with an example: an apple contains on average 50 calories, little more than three teaspoons of sugar (15 calories each), however, the three teaspoons of sugar contr...
What is a CPAP Machine? Continuous positive airway pressure (CPAP) is a medical apparatus that is primarily used for the treatment of obstructive sleep apnoea. It comprises a box-like unit attached via tube to a mask that the patient wears on their mouth and nose. Sleep apnoea patients use the device at night to counter the effects of their breathing problems. It is also used on hospital patients as an interim device when they are transitioning from breathing tubes or intubation to normal breathing. It is prescribed as part of first line treatment for obstructive sleep apnoea. How does CPAP Machine work? The muscles that help to keep our throats open become more relaxed when we sleep. In this relaxed state, the tissues and muscles in the upper airway may collapse resulting in a p
Performix claims that they use the best in class and most effective ingredients for letting the fat be lost. Understand the various ingredients below for determining their worth: #1. Bitter Orange This is a citrus fruit from a tree that originated from the Southeast Asia. There has been some research which supports the argument that it leads to weight loss. But we are not sure about the credibility of these researches. It has also been used for treating some common ailments. Anyhow, this is probably the first time it has been used for fat burning on such huge commercial level. Hence a lot more study and research is required here. #2. Piper Nigrum Commonly known as black pepper, it facilitates the absorption of other ingredients used in Performix SST. Other than this we seriously d
More and more couples are battling with infertility. In the past, it seems that more women were infertile than men, but now it’s split about 50/50. If you feel that you’re suffering with any of the below conditions and find that you and your partner have had trouble conceiving, you may want to talk to your doctor about it and seek treatment with male enhancement pills. 1. Stress When you’re under chronic stress your body releases chemicals and throws hormones off balance. In turn, this can wreak havoc on your reproductive system—not to mention your health in general. Whether you’re dealing with work stress, family stress, relationship stress, financial stress or a combination of them, you need to find a way to relax and let it go or you’ll pay the price in many ways, including inf
Whether it’s an earthquake, a storm, or a flood; having a survival supplies kit ready can get you a long way towards surviving a disaster. You’ll need solutions for food, shelter, and sanitation because you’ll never know to what extent the disaster can affect the facilities around you. So make sure you’re ready to face such calamities with a survival kit that contains the following: Food – Pack up some extra food so you have something to eat in case disaster strikes and you have to wait for days to get rescued. Make sure the food you pack has a long shelf life so you won’t have to keep replacing the contents of the survival kit. Water – Water is crucial for every survival kit. Make sure you set aside enough for drinking and cooking as well as sanitation. Try to use water that has bee